Food and Culinary Guidance http://www.foodandculinaryguidance.com From Nutrition Prescription to Your Living Kitchen Wed, 11 Jan 2012 22:03:43 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 There is no one diet http://www.foodandculinaryguidance.com/there-is-no-one-diet/ http://www.foodandculinaryguidance.com/there-is-no-one-diet/#comments Mon, 14 Nov 2011 23:36:08 +0000 admin http://www.foodandculinaryguidance.com/?p=636 more »]]> We are all unique individuals. We are the sum part of our ancestor’s genes,  the environment we live in, the food we eat, the culture we grew up with. No one book or one philosophy can possibly meet your needs.

Culinary-nutrition works with your specific phenotype. What you like is not what your best friend likes. Your health circumstances are not the same as your neighbors. Your taste and texture preferences are different from your cousin. All that being the case, the food and culinary guidance for what suits your plate is different from the next individual in line.

There is no one diet, so stop looking!

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