Optimal Food Choices for Wellness

How we make food make sense

The world of food, nutrition, science and health is complex. When facts and science are linked to solutions and recipes, the result is a pile of handouts, books, URLs, recipes and lists. And we all know what happens when we’re given a pile of “stuff” to sort through! It stays in a pile, shuffled from one place to another. So our parent company,  Field to Plate, simplified the process and revolutionized the way you connect the dots between nutrition science and your plate. Our unique culinary-nutrition services include a Personal Nourishment Portfolio. Your unique Personal Nourishment Portfolio contains visual blueprints that navigate every piece of our advice to your personal place.

A little more about the roadmaps

Our Roadmaps take complex ideas and simplify them – visually. We start with a food, nutrition, health or cooking topic. We think through what a person really needs to know. Then we lay it out in a visual picture. Your Personal Nourishment Portfolio will contain

• A Master Roadmap illustrating how nutrition science links to your personal  health goals.
• A Nutrition Roadmap illustration how the foods and ingredients we recommend/use in your plan actually link to your health goals.
• A collection of supportive Roadmaps containing information about foods, ingredients, nutrients and recipe expansions to support your wellness journey.

Click on the image below to view a sample Recipe Roadmap. This is one of many personalized maps we create for you

A sample recipe roadmap